Classes & Schedule
Expert-led fitness classes designed for all levels. From high-intensity bootcamps to relaxing yoga flows, find the perfect class to match your goals and schedule.
HIIT Bootcamp
with Marcus Thompson
High-intensity interval training designed to burn calories and build endurance.
Strength & Conditioning
with Sarah Mitchell
Build muscle and improve overall strength with compound movements and progressive overload.
Morning Yoga Flow
with Emma Clarke
Start your day with mindful movement and breathing exercises.
Lunch Time HIIT
with Marcus Thompson
Quick and effective workout perfect for your lunch break.
Evening Strength
with Sarah Mitchell
End your day with a comprehensive strength training session.
Cardio Blast
with Marcus Thompson
Get your heart pumping with this energizing cardio workout.
Pilates Core
with Emma Clarke
Strengthen your core and improve flexibility with precise movements.
Functional Strength
with Sarah Mitchell
Train movements that translate to real-life activities.
Ready to Start Your Fitness Journey?
Join our supportive community and take the first step towards your fitness goals. All fitness levels welcome!